Just Me...

Celebration

2012-02-01T11:27:00.001-05:00

I am celebrating today!

At the end of December, Jeremy took the kids on a trip out of state and I was working from home. I knew I wanted to have a more dedicated focus to fitness in 2012 so I decided to dust off the old "TransFIRMation" DVD's from The FIRM. There are 4 DVD's and adjustable weights that come with the set (1lb to 8lb each). (note: these were purchased between kids as I tried to "get my body back"...I think I did one workout and shelved the whole thing :), needless to say, there was much dust...) Anyway, they also came with a booklet that described each of the DVD's in the set and also a handy calendar (you must know that I LOVE CALENDARS to tell me what to do every day). The calendar was a 30 day that gave the appropriate workouts to do 5 days a week and called for 2 days of rest.

I was bored after finishing my work for the day and so I gave the first DVD a shot. I loved it. It was a 25 min sculpting DVD (the workouts range from 25-55 min). I looked back at the calendar and told myself I would do the whole month. It helped to know that as soon as Jeremy was back, he would be starting Insanity. That gave me some motivation knowing that I wouldn't be the only one to get up at 5am to do a workout. :)

So today - a month later - I am celebrating! I finished the last workout on the calendar and realized that I finished something. I did have two days during the month that I got off track simply because I wasn't home, but instead of just skipping them, I found myself repeating the whole week to stay on track. This is really major for me.

So major in fact that I have printed off the Leslie Sansone Walk At Home calendar for February and I am ready for the challenge....29 Days...sure I CAN do it. I plan to reward myself by purchasing a DVD pack of WATP from Walmart that I saw the other day. And maybe I will get a pedicure :)

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Perfect

2012-01-31T09:15:00.000-05:00

I was thinking about this word this morning. I realize that I have a hesitation in starting (and finishing) things because I am afraid of the response of others and that I won't feel that they are perfect. What is perfect?

The idea that dawned on me was that since I am not perfect, I can't define perfection. God is the only one who can do this. He showed us many examples of perfect through His Son, Jesus, but I know that, because of original sin, I am only perfected when I meet my Creator in the death of my earthly body.

That doesn't mean we don't try, but I have to stop hesitating doing/finishing things because of "my" definition of perfect. God has put me here for a purpose. Sometimes I will make mistakes. Most of the time things won't be perfect. The joy is that God is always there for me.

One thing that our pastor eluded to this weekend in his sermon was the concept that we must not work to invite God into our plans, but we must ask God to invite us to be a part of His plans. This was profound for me. God is perfect, His will is the right/perfect choice 100% of the time. When I look to Him to seek His Will, that is just about as close to perfect as I will ever get...

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Working from Home

2012-01-30T09:57:00.000-05:00

I am so thankful to be given the opportunity to work from home with my current job. I have standardized on working from home every Friday unless there is a major meeting in the office. In my old job, I could work from home, but there wasn't the flexibility that I have where I am now. I get so much more done at home. I am able to work on things without interruptions from others. I also have the ability to throw the occasional load of laundry in or put something in the crock pot for dinner at the right time :) One of the biggest bonuses to working from home occasionally is not having to battle traffic into downtown. It saves me 90 mins of commute time each day that I work from home. I save on gas and it is better for the environment. I am so blessed to have this opportunity.

Another side benefit is that when I am in the office, I am making the most of my face-to-face connections. People don't seem to mind that I am working from home occasionally. I frequently am involved in conference calls from home and am immediately available via email or instant message. Since email/instant message is the most frequent form of communication amongst the people I work with, that works out great!

Working from home does take discipline though...it is important that I lay out a list of objectives for the day in order to stay on track. If not, I find myself wandering around the house doing a craft or watching the latest episode of whatever I am watching on Netflix. I build in breaks that help keep me focused when I am working on an item on my list. I can tell myself to work for say 50 min and then I get at 10 min break...

It also works because, unless it is a school holiday or one of the kids is sick, I have the house to myself and it is quiet. :) In case you are wondering, if I had my choice, I would work from home 4 days a week and go in one day for meetings, but the world doesn't revolve around me, so I'll take that 1 (and occassionally 2) days a week and be happy with that!

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Reverse Culture Shock

2012-01-25T15:14:00.000-05:00

It has been going on since I returned from my mission trip to Guatemala in October of last year. I just can't seem to find the same passion for work that I had before I went on the trip. There are a lot of things that really just don't matter as much in the grand scheme of things anymore. Someone recently told me this was more clearly defined as Reverse Culture Shock. It makes sense. I spent so much time preparing myself for how I would feel in a new culture for the 1 week I traveled to Guatemala. I wanted to be open to the experience, God allowed that. However; I didn't spend any time leading up to the trip or even during the trip trying to anticipate what it would be like to come back to a world where not much had changed.

Sounds sad and depressing...right?

Wrong. As a matter of fact, I am happier than I ever have been. Burdens have been lifted that I didn't even know existed in the first place. I have been able to devote more time to living in the moment. I would like to think that I anticipate less and enjoy every minute a little bit more. I have made progress on cleaning my house, dedicating time to crafting and exercise and spending more time with my husband and kids (not in that order :)) and each minute counts for so much more than it used to. I do enjoy my job, but it has been put in a different priority...the means to an end, not the end itself. (another whole post in itself)

Sure it is stressful at times when I look ahead (or back) and realize what is coming (or what I missed), but I just try really hard to look to God with joy and thanksgiving for the opportunities that I have. It all comes down to perspective. I could choose the cynical perspective and see everything as "out of place" in my daily life, or I can choose to accept that as long as I continue to pray to God to show me his will and respond to his urgings I will be amazed at the blessings that come.

My main struggle is that I try to "fit in"...My wallpaper on my desktop at work has a saying "Sometimes I have to remind myself that I don't have to do what everyone else is doing." I love this. Most of my frets are about trying to figure out what everyone else is doing so that I can fit in, so that I can feel like I have made a contribution, so I feel like my idea isn't dumb...I need to keep reading my desktop and remembering that I am only 1 part of the Body of Christ. As I heard from Joyce Meyer this morning, (paraphrased)...some of us are made to be noses and some of us are made to be armpits...we all belong to the body, but sometimes we shouldn't get to close...we serve different purposes and need to rely on each other from time to time and it is critical that we work as one body.

I do slip up, I am not perfect, I do say things that I don't mean, I do take things out of context, I do fret about things out of my control, but I am a child of God and in Him I am made whole. Through Him, I will be shown His Will for my life...God grant me the courage to hear the call and live it.

Thanks be to God!

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A Review - Invasion (by Jon Lewis)

2012-01-24T09:39:00.000-05:00

Comic books come to life and earthly secrets are revealed in this fiction selection from Jon Lewis.

I really enjoyed this book. I am a big fan of Twilight and The Hunger Games so a fiction book about a teenage boy adventuring into an experience involving non-human characters appeals to me. I read this book in the span of less than a week. I couldn't put it down. It wasn't too deep, but it covered all the bases of a good wholesome adventure.

Even though it was published by Thomas Nelson, it wasn't a "churchy" book. Sure there were themes in the book where you understood that the characters involved were Christian, but it wasn't a major theme. I think that this book would be enjoyed by a teen/young adult audience as well as the adult audience that likes this genre of writing.

The characters were developed well and the writer's descriptive words gave me the sense that I could picture the major players and scenes in my head so I felt like I was following right along with the book. I love it when an author balances descriptiveness with content as to allow the reader some imaginative license but gives good enough details that not too much thinking is involved. Jon Lewis did just this in Invasion.

I am looking forward to reading the next installation of this series which came out this month.

Disclosure of Material Connection: I received this book free from the publisher through the BookSneeze®.com book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

I'm Thrilled on Thursday - 01/19/2012

2012-01-19T11:12:00.003-05:00

Yes, I guess the Daily Word themes will have to stop someday, but they are too fun to do so I will keep being a dork and putting words together with the day of the week...:)

I am Thrilled today because I won 2 tickets to the NFL Experience downtown Indy next Friday the 3rd...
I am Thrilled because I will be avoiding 90 min of traffic tomorrow by working from home
ok...no more...
In all seriousness, I am so happy that we had a good turn out at the small groups open house last night at my church. I am looking forward to great things to come this year in coordinating this ministry area :)
It is odd that 90% of the "things we have as major initiatives in 2012" are things on MY plate...pressure, no way, I will take the challenge...God is on my side!

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Wow God Wednesday - 01/18/2012

2012-01-18T11:07:00.000-05:00

Last night, like Jacob, I wrestled with God...I tried to give him something and "he wouldn't take it"... I know that he will take what I am not capable of handling according to His Will so apparently his "not taking it away" meant that I needed to do some more processing...Processing for me means prayer and sleep...I get sleepy when life gets blechy...
Upon awaking, I knew what I had to do. I have done the things that God has shown me to do and I have been blessed by response after response to my prayer...my heart is light, I know He is with me and is pleased with me.
The biggest lesson that I have learned from this is that sometimes doing God's Will will result in blechy feelings (we are only humans after all), but with fervent prayer and dedication to hearing God's Will for the next steps (only in His timing might I remind you...frustrating to my human mind :)) blessings will pour out abundantly.
God is so much bigger than anything I could ever have imagined and He continues to prove himself bigger and bigger each and every moment I live and breathe on His Earth.

Blessings to you today! May you hear God's Words and Will for your life and I pray for your courage to live It!

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Tuesday Tidbits - 01/17/2012

2012-01-17T10:21:00.000-05:00

Sometimes we just need music....

Monday Monday...la la...la la la la... 01/16/2012

2012-01-16T09:01:00.002-05:00

Feeling good about my exercise and eating...downloade My Fitness Pal last week and have lost .5 lbs. I only set it to lose 1lb per week so it is working! My first week isn't done until Wednesday, but my weigh in is on Sunday. Good stuff!
Working on developing more discipline and self control. I have asked God to help me prioritize the things I need to do so that I am not doing busywork and am doing His Will. A hard job that I can't do alone, but only through the grace and love and power of Jesus Christ working through me, the goal will be accomplished.
Watched the pictures of the cruse liner that crashed and capsized off the coast of Italy and realized that it was the same size as the liner that my family and I took to Alaska a couple of years back. Wow.
I also watched a video on MSN today...get the tissues...it is awesome:

http://www.bing.com/videos/watch/video/grandpa-gets-great-surprise/200foo9x

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Wednesday Words - 01/11/2012

2012-01-11T13:39:00.000-05:00

The Firm...Hard Core Fusion...Kicked my behind!!
Downloaded My Fitness Pal...wow, really puts what I eat into perspective
Trying to manage things minute by minute today...crazy how things are going at work. Good stuff and year is kicking off right, but man, it is busy!
Still haven't figured out what to knit yet. Thought I had it and then I realized that a goal I set this year was to use the craft stuff that I have and not buy anything new until the yarn surplus that is taking over my craft room is gone! Thus, still thinking...
Looking forward to not having to deal with traffic Friday when I work at home...it is getting crazier and crazier and when the weather gets worse...watch out!

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Tuesday Tidbits - 01/10/2012

2012-01-10T15:01:00.000-05:00

Caved in and downloaded Angry Birds last night on my phone...I feel like the last one to the show, but I am totally addicted. Austin and I had fun going through the initial levels last night...Balance Ashli Balance...it's all about balance...(keep telling myself that as I reach for the phone again...:))
I am listening to someone tell another co-worker about an email that came out today with a crazy deadline...I am smiling (and sad for this person at the same time) because right before Christmas I advised the person doing the complaining that I had a feeling that it was coming...maybe she will start listening to me :)
I did a new FIRM workout this morning. Crazy moves...it was fun, but it is going to take me a time or two..like the others did...before I am in a groove with it....so glad I re-discovered these workouts...they are right up my alley...
We got new carpet at my office, it looks awesome, and because we had to shift the cubicles around to get it put in, our area changed a bit so my cube is now a lot more private and bigger :) BONUS!
I love listening to Joyce Meyer Devotionals every day on my Daily Bible App on my phone. I listen on my way to work...good stuff... a great way to start the day!

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Monday Musings - 01/09/2012

2012-01-09T11:12:00.001-05:00

Back to work today...haven't been in the office since 12/23. They replaced carpet so I worked from home for a few days and then took a week vacation :) The carpet looks great and they even re-worked my space so that I have more privacy at my workstation.
I have been doing The Firm TransFIRMation workouts for about 10 days now...I love them. I am starting to notice changes in my body...no pounds lost yet, but I am sure that if I would have measured to begin with, I would notice a decrease in inches...Good stuff!
I have stew beef, green beans and ro-tel tomatoes in the crock-pot for dinner tonight...served with rice...yummy!
I am trying to find a new project to knit. I want to knit something big like a sweater this time...
I am excited for an upcoming women's retreat I am part of a planning team for at church...should be a great time. The planning team is a great group of women to work with.
I am also looking forward to leading small group ministries at our church this year...a lot of ideas I want to implement. I keep reminding myself to take it one step at a time...but move in faith and not be paralyzed in fear :)
WYSIWYG (What You See Is What You Get): Keep things in perspective...choose a perspective of faith and not fear!

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Thursday Thoughts - 12/22/11

2011-12-22T09:28:00.000-05:00

I am going to take the advice I gave someone else yesterday and apply it to myself today. I am totally frustrated with something that is going on with Austin at school and it is to the point where I am getting physically ill over it. My advice yesterday was to find 10 things to be thankful for, get happy, stay there...ok, here goes:

I am thankful that God is here with me always.
I am thankful that Austin knows that I love him no matter what.
I am thankful that Austin's teacher is communicating with me and we can work together to come up with a solution that will be in Austin's best interest.
I am thankful for holiday times (kids choir shows, music team, cousin's christmas, christmas day celebrations, church on christmas day)
I am thankful that Jeremy and I got paid and have steady jobs.
I am thankful that Dad is at home and was discharged from rehab yesterday.
I am thankful that I have the ability to work from home next week and for the days off that I have coming.
I am thankful for a warm roof over my head, clothing for me and my family and food to eat.
I am thankful for WATP
I am thankful that there are others in my life that I can ask for prayer and know that they will

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Wednesday Words - 12/21/11

2011-12-21T09:32:00.001-05:00

When I think about...Christmas...

Christ's Birth
Singing
Live Christmas Tree w/Lights and Special Ornaments
Kids excited for Holiday Parties at School
Family Time Together
Cookie Day!
Arin's Birthday
Making crafts for gifts
Christmas Cards (w/pictures :))
a little break from the normal routine....it's good for the soul

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Tuesday Tidbits - 12/20/11

2011-12-20T13:49:00.001-05:00

Looking forward to Christmas with my cousins and aunt tonight at mom's.
So excited that Dad gets to come home from rehab tomorrow morning.
I am craving me some Wild Ginger...
Only 2 more days left in my week after today! Getting amped up for Christmas with the family.
Did 2 miles of WATP today. 4 miles each tomorrow and Thursday and then I get a break until after Christmas. Although I did not get the workouts I wanted to get in this past weekend I may do another workout over the Christmas weekend (If I can find the time and it doesn't stress me out...absolutely no self-inflicted stress allowed on Christmas weekend!)...

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Monday Musings - 12/19/11

2011-12-19T10:53:00.002-05:00

A few days ago I was surprised to find out that I had 3 days of PTO coming to me :) So, no more Fridays at work for me in 2011.
Spent my first Friday of PTO last week shopping for Christmas. It was so fun getting things for the kids and Jeremy. I can't wait to see their faces on Christmas Day! That is the best gift I can receive :)
Saturday was Cookie Day. Traditionally this is just a day for my mom, sister and I to get together without spouses and kids to bake bake bake. :) This year, with Dad being in the rehab place we just felt that we needed a little more "full family" time so it was game on and everyone was on hand for a great day. The guys and kids let us bake cookies and it was awesome just to have everyone around to be "taste testers" and "batter spoon cleaners". What a great day. I was exhausted...we made 11 different kinds of cookies and treats...our best year ever in my opinion!
Sunday was Church and the kids sang a Christmas Song during service. They did great. Kelli, not surprising, was really into it. And, also not surprising, Austin sang a couple of the first few words and then just stood there until the song was finished. I was proud of him for standing there until the song was done though...we have several memories of him in years' past walking off the stage or goofing off in the middle of the song...I'll take the wins where I can get them
I also did a cool craft project on Sunday. It was a gift so I can't blog about it just yet...have some readers who will be receiving these fun to make gifts and so I don't want to ruin the surprise. Stay tuned on Wednesday...I may share then. :)
An awesome weekend, I must say....

All Glory to God...

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Wednesday Words - 12/14/11

2011-12-14T10:38:00.001-05:00

When I think about Walk Away The Pounds (WATP) ...

Energizing
Walk...Walk...Walk
1-2-3-4-5 Miles
Kick
Side Step
Knee Lift
Boosted Walking!
Healthy
Manageable
Motivating

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Tuesday Tidbits - 12/13/2011

2011-12-13T11:18:00.001-05:00

IT Group Holiday Dinner tonight at McCormick and Schmicks...yummy!
After starting off great in my Yahoo! Fantasy Football League, my players have hit the injury string pretty hard...needless to say I am playing for 5th place this weekend...hopes to win any money...all gone :(
A group brought in some breakfast treats at work today...my diet is shot! Calories don't count during the month of December on days that end in Y anyways :)...I will just keep my head in the clouds and keep on telling myself that it is true.
I got awarded 3 extra days of PTO yesterday....yay! Maybe now I can take a few days before Christmas to get ready :) (read...finish crafts...clean house...wrap gifts...)

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Monday Musings - 12/12/11

2011-12-12T12:38:00.002-05:00

We got our christmas tree yesterday! I was so disappointed with this year's selecection from the place we got our tree last year. We found an awesome tree at Kroger. It is fat and full and beautiful and I am so excited to get home tonight and decorate it.
I was listening to the daily Joyce Meyer podcast this morning (thanks to my HTC Evo Shift 4G which I LOVE!) and heard some interesting advice. She said that when you are in a bad mood, it helps to do something nice for someone else. I was in such a bad mood yesterday evening for some random reason and I couldn't get out of the funk. Wish I had used that advice then :) I am praying that next time my mood is bad, I can remember this!
I have presented my first draft of my 2012 project plan to my boss. It is nice to have a plan on paper to work from. Even if it will change, it is nice to have a place to start.
I am finally seeing some results on the scale from all of the WATP work I have been doing. Yay!! I guess I have lost about a pound. I am at that time of the month where my weight is different every day for a week (thank you mother nature and Eve :)), but I am starting to feel the benefits!

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Friday Feelings - 12/9/11

2011-12-09T10:42:00.001-05:00

I am so happy that I am nearing the end of 3 weeks of doing WATP. I haven't seen the pounds drop off yet, but I have more energy. I am also more focused on trying to eat better. A good thing that I don't normally do during the holiday season. :)
I am looking forward to the weekend. We have a few fun activities tomorrow and hopefully we can get our tree put up on Sunday.
I am enjoying making crafts for a few people on my Christmas list.
I am having fun doing this mini blogging thing every day. Things are pretty random, but it is such a great way to get a few thoughts down on "paper" and move on to focus on things that I need to do.

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Thursday Thankfulness - 12/8/11

2011-12-08T09:52:00.001-05:00

Thankful for the teachers at Kindercare where Kelli attends. Kelli forgot her blanket at home today and there was not time to go back and retrieve it. They were so consoling and caring for the situation and it was nice to be able to leave there, knowing she was sad, but also knowing that she was going to be okay.
Thankful for fun food, fellowship and conversation last night at our company holiday get together. Just basic appetizers, an ugly sweater contest and a small speech, but it really was nice to mingle after work and catch up with some people outside of the office.
Thankful for my Pastor who, in a meeting with him last week, reminded me that when we do God's work and follow God's will for our lives, the devil will attack. And attack he did, yesterday, I was full of self-doubt and anxiety until I called the devil by name and demanded he leave me alone. Such a freeing moment for me...
I am thankful for God who is more powerful than anything the devil can do with my mind.

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Wednesday Words - 12/7/11

2011-12-07T13:30:00.001-05:00

I am going to try something different than "wonders"...just not coming to me....

Here are some random words that come to mind when I think about...my family:

Love
Creativity
Intelligent
Beauty
Christ Followers
Priority of Family
Close Relationships
Individuals
Common Threads
Devoted
Persistent

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Tuesday Tidbits - 12/6/11

2011-12-06T10:59:00.001-05:00

Traffic was good coming into work this morning...even though the commute is an hour :( Thankfully I can work from home and avoid the commute alltogether on Friday's. I made it in plenty of time for an 8:30 meeting :)
Things are really starting to groove for 2012 in terms of projects at work. I am looking forward to finalizing the 2012 project plan in the next week or so and get moving!
I did a 3 Mile WATP walk yesterday. It used weights...my arms are so sore. I loved the extra weight work though.
Bonus night at home with the whole family last night. So nice that everyone was home (Jeremy usually goes to Martial Arts) and we could have dinner and time together.
I am so proud of my kids' progress with the reward charts we introduced a few weeks ago. This week they actually wanted a "challenge" item so Kelli's is getting dressed by herself in the mornings (this is always a struggle...this morning, no problem :)) and Austin asked if he could help put away laundry...I about fainted, but he put all of his clothes away last night and helped out with another load from the dryer...:) good stuff!
I just checked tracking and my new phone should be delivered today!!!!

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Monday Musings - 12/5/11

2011-12-05T13:44:00.001-05:00

Just ordered a new phone...Sprint was offering a free upgrade special on one I was looking at and I was eligible for the upgrade...I was going to upgrade for Jeremy's Christmas Gift to Me :)...I texted him to tell him he has spent $0 on me for Christmas...he just laughed...I am excited to move from Blackberry. I got an HTC EVO Shift 4G. So looking forward to getting it in the mail :)
Had an awesome weekend...very busy, but family fun for all.

Friday we went to Austin's Cub Scout Christmas Party. He got his awards and I got to meet some of the other parents from his Pack.
Saturday Austin had his first Basketball game (Jeremy is coaching) and I couldn't be prouder of them both. The game ended in a tie after 1 overtime.
After the basketball game we went climbing at ClimbTime. I had never done this before and it was a great family activity. The kids loved it and I even climbed all the way to the ceiling a couple of times. A huge rush and sense of accomplishment.
After climbing the kids went to a Saturday Gym Jam and had dinner, tumbling and a movie. Jeremy and I roamed around Hamilton Town Center and went up to Noblesville. We had a great time just spending it together.
Sunday was church followed by an awesome lunch where we shared some of our stories from our Mission Guatemala experience (I have just realized I haven't blogged about that, so more to come...)
I did 5 WATP miles and the kids and I had dinner in the basement and watched old cartoons on Netflix.

Needless to say, Coffee and Ibprophen are my friends today. I am sore and exhausted, but blissfully happy that we were able to have a great Family weekend!
Oh...I also knitted a pair of wrist warmers as a final item that we sold in our Church Craft Fair which earned almost $1000 for the Building Fund for our Youth Center.
It is a busy time of the year, but with Christ at the center I am finding that I have just what I need to keep going and stay happy.

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Friday Feelings

2011-12-02T09:59:00.001-05:00

Today I feel....

Blessed with a new opportunity to serve at my Church.
Blessed with the ability to work at home. So much more planning can happen when I am not distracted by conversations.
So much energy since I started WATP again...2 Miles on deck for today!
Happy to have Jeremy back since he is not coaching high school basketball this year.
Excited to see Jeremy coach Austin in his first basketball game tomorrow.
Loved.

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Thursday Thankfulness

2011-12-01T13:19:00.001-05:00

I am thankful...

For a warm coat to wear this winter.
That I have learned several ways to knit (both on the loom and with sticks) and I can make fun items to donate, sell at the Church Craft Fair and give as gifts.
That I was able to get up at 5 this morning and do 5 Miles of WATP. Felt so great!

Funny story about this...apparently, I forgot that I had done 5 miles when I went to eat breakfast and just had my normal two pieces of toast. About 11am, I thought I was coming down with something because I just wasn't feeling good...well duh...I was starving :))

For the group of people I work with in LDG1. Great lunch conversation today. Re-ignited my desire to and passion for my job.
That Jeremy isn't coaching high school basketball this year...we are really beginning to notice the "extra" time that we have together. Really fun!

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Wednesday Wonders

2011-11-30T13:41:00.001-05:00

1 Mile WATP last night...No workout scheduled today!
Tonight is Hanging of the Greens at Church. I always love this service. They go through and explain the significance of many of the Christmas decorations we see every year.
I am hoping to hear that my dad will be home from Westminster by the weekend. He was supposed to be home today, but he is still there...sigh...
I have been trying to spend time on my morning commute turning off the radio and reciting some specific things I am thankful for. It has been a pretty cool exercise and I hope it becomes a habit.
I knitted a wrist warmer last night and it is too small. I need to make the matching one tonight and then go back and make a pair with my original pattern. Crafting is fun!
These aren't really wonders...I guess I should have said...

"I wonder...how much snow we will get this winter?"
"I wonder...will I win Fantasy Football this coming weekend?"
"I wonder...will the Colts win any of the remaining regular season games...new defensive coordinator and new QB...much needed change."

Tuesday Tidbits

2011-11-29T09:33:00.001-05:00

3 Miles on WATP (Walk Away The Pounds) last night. Felt great. I can so feel my legs and arms getting stronger. I am noticing that my muscles are a bit sore, but in this case, sore feels good.
I had my annual physical a few weeks ago...got the blood work results back yesterday and I am thankful that all of my results are in the normal range. Something to be happy about for sure.
Last night I started a pair of fingerless gloves/wrist warmers on my Knifty Knitter loom. So fun to sit down at the end of the day and craft while catching up on The Biggest Loser. Tonight is the makeover episode...by far my favorite episode each season.
Each year we do craft gifts between my mom and sister and I. Usually I do two of the same thing, but this year each of them is getting something different. I am so excited to get these projects started.
November, where did you go...Christmas less than 4 weeks away! I am excited, but I have a lot to do between now and then. We typically host Christmas at our house. So fun.
We started reward calendars for the kids last week and they are really grooving on them. They get 10 cents for each star they earn. They can earn up to $4.20 per week. A fair allowance in my opinion for a 4 and 7 year old. I have never seen them so excited to "clean for 10 min" or "make their bed"...I wish I would have done this a long time ago :)
Inspired by the kids' calendars, I printed my WATP calendar for December and will receive 10 cents per mile. This way I can save up to buy more videos or gear to use in the videos. I put it on the fridge with their charts...:)

Monday Musings

2011-11-28T12:39:00.001-05:00

I have re-committed myself to Walk Away The Pounds. I have done 6 workouts over the past 8 days (including on Thanksgiving Day!) and am so excited. I have done the 5 mile workout twice. I just really like the style of her workouts.
I am missing my motivation for work after coming back from Guatemala. Things that were so important before, just....aren't. I seriously need motivation for my job as this is what is paying the bills and allowing us the opportunity to even think about saving up to go back.
I mad a list of important "to do" items that must be done before Christmas, and at this time, I think it is manageable.
I really like crafting...all sorts. I get bored if I do only one thing over and over. I don't mind going back and doing something I have done before, just not repeating over and over...
I am thinking about my 2012 goals...personally:

I want to commit to the Walk Away The Pounds Calendar as my guide to work out
I want to commit to eating healthier lunches
I want to commit to planning meals for the week
I think all of this will help me to lose the 10 lbs recommended by my Dr.

Saw the new Twilight: Breaking Dawn Part 1 and loved it....if you haven't seen it and plan to, be sure to stay until the lights come up...bonus footage after the initial credits :)

Ok. Back to work.

A Review - One Call Away: Answering Life's Call With Unshakable Faith (Brenda Warner)

2011-10-20T12:42:00.000-04:00

Wow. An amazing read. This book takes readers through the life of Brenda Warner. Brenda is most known as the wife of NFL Football Star Kurt Warner. But, as she will describe in her book, Brenda is so much more than that.

I couldn't put this book down. I am not one for biographies so when I selected it, I wasn't sure what I was in for. She captured my attention from the start. Her book is warm and from the heart. The experiences are unique to Brenda; however her emotional ups and downs are not foreign to any woman. We all find ourselves at similar crossroads between the life that we think we want and the life that God wants for us. Brenda lives her life open to this call and it has taken her many places she never expected.

As a football fan, I was aware of Kurt Warner and that he was a pretty philanthropic guy; however, I had no idea about the story behind the story. Reading experience after experience and then watching Brenda as she tries to make life a little better for others by thinking about what she would have wanted from others in that situation shows amazing strength and resolve to do God's will.

I absolutely recommend this book. I learned a lot about myself as I read and formed my own thoughts on each situation in perspective to my own life. I thank Thomas Nelson and the people at BookSneeze for allowing me to select a book that I may not have otherwise chosen. I also thank Brenda for taking the time to share this amazing story. The lessons in here are life changing and have showed me a renewed faith in God's plan for my life.

Disclosure of Material Connection: I received this book free from the publisher through the BookSneeze®.com book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

A Review - God's Love Letters to You – Dr. Larry Crabb

2011-08-28T19:45:00.000-04:00

This book is a 40-Day Devotional Experience. It is a companion to another book by Dr. Larry Crabb, 66 Love Letters. The devotional uses 40 different books from the Bible. Each day begins with a devotional title relating to the book of the Bible being referenced. A scripture is printed and then a “letter” written as though God is speaking to the reader is presented followed by 3 questions and a follow up prayer.

A simple devotion with a powerful impact. If I had to give a one sentence review, that would be it. Each day there was something worthwhile in either the letter, the scripture, the questions or the prayer that resonated with me and what I was experiencing at that point. Sometimes I felt like I would have understood and took away more from the questions if I had the 66 Love Letters companion book on hand. I felt like the questions were disconnected a bit from the letter and hope that perhaps a recommendation that the reader using this devotional takes the time to read the 66 Love Letters book, which I have not read, will bring some clarity.

Overall, I have taken 3 major things from reading this devotional:
1. I have gotten back into the habit of reading messages from God through non-fiction Christian writings each day. I hope to continue this as I have other devotional books that I haven't read yet and am eager to have a daily reading.
2. God is with me every day, no matter what. I had some ups and downs through the 40 days, really, who doesn't have some ups and downs in any given 40 day period. I felt that the letters each day gave me something tangible to take away and told me that I was not alone and that God was on my side cheering for His victory to be found through me.
3. When reading non-fiction Christian writings, I don't have to agree 100% with every written letter, but I do have to open myself to God and He will show me what I need to hear.

I would recommend this to any man/woman looking to further their faith walk through a daily devotional experience. I would caution that you may get more from the experience by reading the 66 Love Letters book in addition to the devotional.

Disclosure of Material Connection: I received this book free from the publisher through the BookSneeze®.com book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Routine...Routine...Routine

2011-08-16T20:55:00.000-04:00

It is that time of year again! Back to School time...

My hubby is a teacher. I am not. Our schedules change with the school year, so just as soon as we get adjusted to the "lazy days of summer", it is time for things to change again :)

Don't get me wrong, I wouldn't change a thing. Having the opportunity for my husband to be home with the kids during the summer and on most breaks is awesome. I get a little down time not having drop off/pick up duty and we all benefit from more family time.

Anyway, this week school has started again. I find myself anticipating the change more easily each year and this year has been the best transition in our 11 years of marriage. Here are 3 reasons why I think it is going smoother:

1. I have finally realized that I just need to take back the household duties of laundry and dishes when school comes back around. I don't mind doing it and he appreciates not having to do that in addition to prepping for a new school year.
2. He has "retired" from coaching. For the first 4 years of our marriage, he was a 3 sport high school coach. When we had our son, he went down to 2 and eventually settled for 1 sport; however, he moved "up" so the duties/time taken was about a wash. As the kids get older, he wants to be more involved in their development and the different sports they play so the time was right. I couldn't be happier. I am so looking forward to a whole school year without Saturday practice, late night scouting, multiple games in a weeks time...:) :) :)
3. The kids have grown up. At 4 and 7 they are so much more independent and (for the most part) do what they are asked to do and I can trust them a bit more...don't get me wrong, the leash is still there, but there is a bit more slack for now...

So, a happy start to the school year, routines being established, sure there are some rough patches here and there, it is not all wine and roses (although, I might hint to hubby that I wouldn't mind some wine and roses :))

Here's to another great year!

Mission Guatemala

2011-07-28T16:09:00.001-04:00

In October, my husband and I are going on a little trip with a huge mission. We are going to be traveling to Guatemala. Earlier this year the missionary that our church suports, Tom Heaton, came to speak. He talked about what was going on with his organization "Mission Guatemala" and after that service, a group of us were excited to learn that he would be hosting groups to visit and help in making his vision a reality for the people of Guatemala.

We have been planning since February. I have never been involved in so many activities ranging from a Fish Fry to a Garage Sale to selling Pizza Cards and attending events at restaurants to raise money for this trip. Our church is taking 21 people in 2 separate groups and as the time for travel draws near, we are all getting excited about the trip.

The 3 things that I am most looking forward to are:

1. Being able to be the hands and feet of God to the people of this nation. It is amazing to believe that the average person lives on just $2 per day. I was thinking about that in terms of my budget the other day and was blown away.
2. Being able to experience this with Jeremy. Having a 4 and 7 year old, we don't get much time to just spend together. I am looking forward to just being "us" (although, we will both miss our kids immensly :)).
3. Returning a changed person. That sounds scary; however, I know that God has a mission for Jeremy and I through this trip and I am looking forward to embracing his calling and coming back on fire for Christ.

And, yes, there is uncertainty in that I have never done anything like this before, but I am trusting God with the details and trying to enjoy the moment...

Walkin' Away The Pounds

2011-06-21T20:54:00.001-04:00

This post is inspired by my friend Liz and her post "I want to ride my bicycle".

A week ago today, I joined Leslie Sansone's "Walk Club". I am so excited about the workouts. Through the Club I can get a calendar of what workouts to do on what day and the workouts are streamed through the website so it is a real no-brainer. I have been setting out my clothes the night before and walking in the morning in the basement. I love these workouts. I used her workouts before after I had my son. The workouts vary in length from 1 mile to 5 miles and average anywhere from 3-5 miles per hour. Essentially, you walk/march in place along with doing varied upper body/core exercises. She adds kicks, side steps and knee lifts to make it a varied overall cardio and strength workout.

I had planned to weigh myself today, but we went on a little vacation last weekend and I believe I had one too many smores :) Instead, I am going to take my measurements as a starting point and take those and a weigh in next week. I am excited to see some results. I feel good about my cardio conditioning from all of that running I did; however my strength suffered and therefore I am a little flabby where I want not to be. So, expect a weigh in and measurement update next week.

I really love to do her workouts and walking is great for me. It can be done anywhere, is easy on my joints (and IT Band which was my nemesis in running) and with the Workouts or a Treadmill, I can walk whenever and no matter what the weather does outside.

Here is to finding and exercise that you love and doing it! Thanks Liz!

New Look...

2011-06-16T14:28:00.002-04:00

A lot has changed since I last refreshed this blog...

trained for and ran the 2011 One America Mini Marathon and had a great improvement over last year's time.
knit my very first scarf.
decided that I like fitness walking better than running and have hung up my running shoes (for now...I don't want to close the door on anything, but I don't see myself running any time soon.)
convinced my mom to walk with me at the Indianapolis Womens Half Marathon over Labor Day Weekend.
started working on 3 very important projects for my church:

More info to come, but suffice to say, I am still the same Christian Woman with new adventures ahead. I am excited to blog about some of the above changes and also I have signed up to read and post reviews of some Christian book titles.

If you were following me for the I will blog 500 Miles challenge...sorry to dissapoint, but I hope you might stay around and read on my ramblings about "Just Me".

Thanks!

Off Topic: 40 Bags in 40 Days Challenge

2011-03-09T09:32:00.000-05:00

A blog I follow - 4th Frog posted a link to a challenge that she is thinking about doing for Lent. I am thinking about doing it too...the challenge is "40 Bags in 40 Days". It sounds doable, I definitely have plenty of stuff to bag up.

The bags will fill the following purposes:
1. Trash
2. Storage of Baby Wear for my Sister
3. Goodwill/Charity Donations

Unfortunately, there is more than enough stuff to fill a bag each day in my house. I am going to choose the Tall Kitchen Size bags. I am excited about this, but a little nervous. I have watched the "piles" get just a little more overwhelming each week and I am ready to make this change, but this is something that will also take dedication to be sure that I am sticking with it. I haven't really ever been much of a finisher. I am pumped to start things (I have started a LOT of things, but I just get blah after a while and find something else new to do...) I am hoping that maybe this will "bring out the finisher in me" and be a life change that I need.

Thanks Amy at 4th Frog for posting this!

Mini Marathon Training Series 10k

2011-03-05T13:21:00.000-05:00

The one thing that I am really missing in doing these pre-race training runs is my buddies in my book club. We meet on the first Saturday of every month which is also the days for the Mini Marathon Training Series Runs. The irony is that the book they read for today was "The Art of Racing in the Rain" while I did not read it and it has nothing to do with running, the title was a perfect fit for what I was doing today.

It rained...a lot. I ran at least a few miles in my $1.99 poncho from Dick's (thank you to my friend Liz at Eternal Lizdom) and was so glad that my husband suggested a change of clothes for after the race. It wasn't freezing, but I definitely got a chill post-run with the wet clothes and all.

As a treadmill trainer, I never know what to expect on the outdoor runs. I am pleased to say that I enjoyed this run. I had a great mix on the iPod and the route was pretty varied. We went over the bridge to the White River a few times which broke up the route. The race volunteers were so supportive. I can't say that I loved running in the rain, but I can say (after a nice hot shower and change of clothes) that I enjoyed this run.

So excited about my time too. A few weeks ago, I ran 6 miles on a Saturday on the treadmill and took about 85min (1hr25min) and today I rocked a 1hr18min (78min) 10k. So that is faster than my 6 miles and .2 miles more than my previous run. Yes, I am geeking out on the math, but I am geeked about my time.

So fun running with some buddies again. We start off together and then I am kind of a loner during the race. Then we meet up at the end. It works for all of us and it is very motiviating when something like rain could make for an easy excuse to give in and not do the run.

So, good day, good run....15k in a month (eek!). I am going to be purchasing a foam roller for my IT Band issues (C.Beth - I am also going back to re-read your IT Band posts/comments). I stretched it a couple of times during the run, but I need to be doing some therapy to loosen it during the week if I want the pain to subside and be manageable as the miles increase.

Sorry for the novel, but I am stoked about this run!

Happy Running Everyone!

Mini Marathon Training Series 5k

2011-02-16T08:26:00.000-05:00

Last Saturday I participated in the Mini Marathon Training Series 5k. I was nervous to run outside mostly because I hadn't since last fall and because I usually get some inner ankle pain when I run outside due to uneven pavement. I was also nervous since it was 30 degrees outside and I was taking a total gamble on what to wear...

Well I am glad to say that I was nervous for no reason at all! I wore exactly the right amount of layers and since I had gotten new shoes since my last outdoor run, I realized that it might have been my shoes last time. These didn't hurt at all. Sure I had a few walk breaks where I lengthened my stride to stretch out the legs, but overall, the run felt great. I finished at 36:53 which is right in line with all of the other 5k's that I have done in the past. I wasn't trying to break any records as I saw this run as step further in the training process. This was also the first time that I had run a whole race on my own (without someone running "with" me). It felt good to have that "on my own" feeling like "I CAN do this!".

Unfortunately...I got done with the run and was having a huge pinch up high on my shoulder. I felt like maybe my sports bra had pinched something the wrong way, but what I realized that the one accessory I forgot was sunglasses...I will NEVER do this again. I spent the afternoon napping away a huge migrane that hit full force once I got home. I guess squinting is not such a good thing. Especially when I am one of those people who wears sunglasses EVERYWHERE! So I have been feeling like I slept wrong on my neck all week :(

Moving forward though...did a 40 min run last night and am back on track for my training schedule. I still can't believe that on March 5 I am doing twice the distance (10k)...sometimes I don't know what I am thinking with all of this running, but the high I get when I am done and the clarity my brain has from the run make it so worthwhile...

Glad to be running!

Still At It...

2011-01-27T07:56:00.000-05:00

Daily Mile has me clocked at 99 miles...almost 1/5 of the way to my goal. I am so glad that I have this goal to keep in mind. Also, I have some races coming up

Mini Marathon Training Series 5k in February
Mini Marathon Training Series 10k in March
Mini Marathon Training Series 15k and 5k Komen Walk in April
Mini Marathon (Half-Marathon) and Geist Half Marathon 5k in May
Fishers Freedom Festival 5k in June
Indy Women's Half Marathon in September

Whew...I can't beleive that a year ago I wasn't even running AT ALL...like I was still telling myself "I will just walk on this treadmill, there is no running in sight for me"...oh how blind I can be sometimes :)

I know I don't post much, but it is so encouraging to see many of you posting your updates on Daily Mile and Facebook. I love that I don't feel alone in this quest...it keeps me hanging on.

BTW...Daily Mile Challenge is planning a Virtual 5k again on the 4-6 of February.

Quick Update

2010-12-29T09:48:00.000-05:00

Christmas time is a wonderful time of the year, but it sure makes you prioritize what is important when everything is trying to get a bite of your schedule. Last week I felt it important to spend some time with family from out of town and be with the kids and my husband in getting ready for Christmas. It was so much fun...but...by Friday afternoon, I could so tell I didn't work out for the whole week. My hormones were out of whack, I didn't eat breakfast or have any coffee, I was going out of control. I had to move forward so I had a coffee and a diet coke (yes, in one sitting) and got on with the day wishing so much I had made working out a prioirty at least once or twice that week. Anyway...that is in the past, but is dutifly being recorded so that when I review for next year, I don't repeat!!!

I am really grooving on my training plan and even though the runs are shorter than what I was doing before I started on it, I love having a plan to follow. I picked right back up on Monday and had a great run. I am also signing up for another half marathon. I have already committed to the Mini in May, but yesterday an email caught my eye about a new half for Women coming up in September. The Indianapolis Women's Half Marathon will be held in Indianapolis over Labor Day weekend and I am going to sign up for it! Yes, I do believe I am going insane...two half marathons in one year...I am so excited about the goals though...

So, with that, what races are you training for next?

Training Plan

2010-12-10T18:42:00.000-05:00

I am so excited to have a training plan. Earlier this year, I signed up for the Indianapolis Mini Marathon (held in May 2011). I walked it (ran part of each mile, but mostly walked) last year and I am determined to actually train and do it for real this year. Last year I only had 2 days notice before I actually did the event. Not much of a "plan". This year, the event sent a link to a free email subscription to a training blog/event info thing and I signed up. When I went out to the link there was a training plan that started this past Monday (Dec 6) and since it was only the 7th, I thought I would start it off and give it a go. I have my printout downstairs by my treadmill and am working through it day by day. I am so excited when I get to check off a run. I can't believe how motiviating this is. I am really looking forward to this event. (Note: I am also posting this on my blog so that when, in March, I am ready to quit from running so much, I will be able to look back and remember how excited I am now! - So Ashli of the future, if you are reading this, don't slack, just do it...you are awesome!)

Ok, sorry for that, sometimes the fingers just start typing. Anyway, I wanted to share how excited I am about having a plan. I also ordered Jeff Galloway's book Half Marathon: You Can Do It. He uses the Run/Walk/Run method I am so fond of so I am probably going to transition to his plan at some point.

I am so excited to see everyone's running posts...really inspiring. I can't believe the miles we are tracking. I just hit over 70 (I am using my all time daily mile miles since I only log running and I have logged all the way back to Sept 13 when this challenge started and I hadn't logged anything in DM prior) miles for this challenge and I am so hoping with this training that I can blow the 500 miles out of the water...

I am obviously writing this just after a run...I am on that high that comes from a consistent exercise plan...now to work in some weight training on the off days...any suggestions?

Happy Running...

We Did It!

2010-12-07T08:37:00.000-05:00

Yay! We did it! Congratulations to all who participated in the Virtual 5k this weekend. Some of you even went the extra mile (or 13.1 :)) and did it twice! I am so happy to see the results and can't wait to try for another event (anyone want to think about at 10K in March?).

When I started this 500 Mile challenge and we determined we would do a virtual 5k, I will admit I was nervous of actually running a 5k. Why, I don't really know, I had run 2 races before. However, I think it was the fact that it meant that I would have to keep up the running to be able to do the Virtual 5k as planned. I am happy to say that the experience was exciting to have so many people involved, but somewhat of a non-event since I have been able to run 3.1 miles for a while now. I am happy that it gave us a motiviating event to do together, but I am ready to go the extra mile (pun intended :)).

Also, congrats to Beth for finishing her first "half-mary"! Your time was awesome and I was so happy to read that you had an awesome experience. Your emotional breakdown at the end reminded me of mine at the end of running the first 5k that I had really trained for. What an accomplishment!

Anyone have any races coming up?

Happy Running!

It is here - The I Will Blog 500 Miles Virtual 5k

2010-12-01T01:00:00.004-05:00

Here are the rules...they are so simple:
1. Run/Walk 3.1 Miles between Friday December 3rd and Monday December 6th
2. Post a comment to this post with your time and when you ran. Also include any thoughts on your experience and if there is any interest in doing another in a couple of months (February or March).

Have fun and good luck. I look forward to seeing everyone's results!

Ashli

Forgot the "blog" part

2010-11-28T20:38:00.000-05:00

So, yesterday when I was working out, I finished just shy of 2.2 miles and was so excited about the workout. Then I realized "oops", I forgot about the "blog" part of the whole 500 mile challenge. You all have been doing so great and I am so excited to see your posts, I just am not used to posting anything.

So I am currently at 63 miles and that puts me at 12.6% complete. I am a little behind on my 10 mile per week average, but I am not going to let that get me down. I am making some great strides in speed and overcoming some obstacles in schedule with my new job and my husband's start to basketball season (he coaches a high school girls' team). My kids are letting me run when we get home from school/work while they wind down from their day. Then we have dinner and fun time before bed. I am able to do 2-3 miles at a time and I know as I get faster I will be able to do more.

Also, I have some wonderful news in the clothing department. For the first time in 7 years (and even then it was only for a short stint) I was able to walk into a store and pick up and purchase a pair of size 8 jeans. I wore them Friday (for the traditional day after Thanksgiving shopping with my mom and sister) and they felt great all day! I will admit that there were a couple of times I had to check the actual tag on the pants to be sure that I wasn't just lying to myself and they were actually 10's, but they were and are really 8s. I have only lost a few pounds since starting this 500 mile challenge, but obviously something is trimming down to be able to fit into these pants so easily. I even tried on 2 different size 8 pairs and they both fit and I got to choose which ones I liked the feel of best not the "fit" of best. A very exciting day for me!

I will try not to forget the blog part of this journey and welcome any comments with updates that anyone wants to share.

Hope you all had a great Thanksgiving. I am looking forward to our Virtual 5k next weekend. I will put up a post this week where you can all comment your results on. Hope everyone will join in. And remember, you don't have to be able to run the whole thing, just log 3.1 miles and your time between Friday the 3rd and Monday the 6th.

Happy Running!

Ashli

7 Weeks Down

2010-11-03T05:42:00.001-04:00

I can't believe it has been 7 weeks since I started this challenge. I have learned so much and wanted to share a few of those things.

Setting a goal is really motivating. - To actually put the 500 miles on paper in weekly intervals really showed me that I can do this.
Life sometimes gets in the way of that goal. - This is a big one for me since I realize that I am only 48 miles into the 500 miles instead of the 70 that I should be (goal was 10 miles/week). I made some choices during my job switch that sleep was most likely healthier for me than running (who is to say whether that was good rationale or not, but it is in the past so I am not dwelling on it).
I am not alone. - I am so excited that there are 16 participants in this challenge on the Daily Mile and that 14 have logged miles toward the challenge. Some are logging more than others and that is fine. It doesn't matter that everyone stay on the 10 miles per week pace, just that we keep motivating each other. It is so motivating to see blog posts of the participants sharing the same challenges that I have with running and it is inspiring to see them work through it.
I like interval running better than just get on the treadmill and start running. - It breaks things up for me. It gives me manageable mini goals. It gets me through! Maybe someday that will change, but for now, intervals are my friends.

I am working on badges and I have someone who said they will help make them too. I am thinking about badges for the first 25 miles and then 50 miles and then every 50 miles after that. I also want to do a badge for our Virtual 5k coming up.

Good luck to Liz C this weekend in her race. Sorry I couldn't join you, but I will be thinking about you.

**I signed up for the mini marathon (May 2011) yesterday! I walked it last year (with a little bit of each mile running) and I am hoping to blow my time away with some proper training this year.

Happy Running!

Me = MIA!

2010-10-26T20:33:00.000-04:00

Sorry to have been MIA for the last few weeks. I recently was offered an opportunity to advance my career with a different company. So, after 11 years, I left my former company on Friday and started a new job this past Monday. I am having a great time and adjusting to the new set of co-workers and office culture. I am very excited about this move....

That being said, I have been just a little tiny bit busy...try putting 11 years of information stored in your brain on paper in just 10 business days...

I have been working out though and just updated Daily Mile with my stats. I can see that we seem to all have agreed on the weekend of 12/4 for the Virtual 5k. I am looking forward to this. I am working up in intervals. Right now I am working 5 min intervals with 2 min running and 3 min walking. Next week I will switch to 3 min running and 2 min walking and then the following week I will work up to 3 miles. My goal for the Mini Marathon in May is to run 4 walk 1 for the whole race...So once I get done with the virutal 5k, I am going to work up to the 4/1 interval and then start increasing my mileage.

My knee is still bothering me a little, but I am wearing a compression sleeve and that makes running better. I have tried icing my knee a little and just haven't been too diligent about any therapy for my knee...I know...bad for me.

I am so excited to see everyone's progress!

More later...happy running!

Virtual 5k

2010-10-17T09:18:00.001-04:00

Someone on the 500 Mile Challenge on Daily Mile (see tracking widget at left and click to be taken to the Daily Mile site) mentioned that we may want to try a virtual 5k where we take a period of 3 days and each person who wants to particpate does a 5k workout and posts their time on my blog. The "Winner" would receive bragging rights and, if I can figure out how to make one, a fun badge. Even if you are not participating in the 500 Mile Challenge at Daily Mile, I would love to have you do the 5k with me.

The virtual 5k will be held December 3-6, 2010. I will post a blog post on the 3rd and times can be added to comments on that blog post. Who's in?

Also, I am so excited that many of us have broken the 25 mile mark! A major milestone. I would also love to do a badge for this, but I don't know how to do a badge. Anyone out there with experience in this that could help me out?

Earlier this week I was able to run 4 minute intervals again without any knee pain. This is a major milestone for me as before I was limited to 1 or maybe 2 minutes. I am so excited that others are following this challenge with me. I have been so excited to see the results in particpants passing major weight loss milestones and distance challenges! Congrats to everyone!

Keep it up everyone and have a great week!

Stress and Exercise

2010-10-09T08:48:00.000-04:00

I know for a lot of people Exercise (especially running) has been an awesome stress reducer and I am in total agreement on this. However; I can't seem to tell my body that when I am trying to get out of bed. My body thinks that sleep is the best stress reducer. I work out at 5am so it is dark and cozy in my bedroom and my body likes it that way...:) I've even had conversations with myself about getting out of bed...mentally running through how easy it would be to get dressed, grab some water and go downstairs...if I go, I can watch XYZ on DVR :) I think I might be going a little crazy? Anyone else deal with this...please say yes and tell me I am normal.

I did 2.3 miles this morning and feel great. I am relaxed and ready to face the day. I would like to take a snapshot in my mind now that my body can register on those days I am trying to talk myself out of it.

How do you get yourselves motivated? Anyone else do workouts super early (it is the only consistent way I can find time and desire to actually get in the workout)?

Also, check out the 500 Mile Challenge comment board. We are thinking about doing a Virtual 5k where we would pick a date and then all post our times. The "winner" would get bragging rights. I am not that fast, but it would be interesting for me to see how everyone's times play out. We are all in different stages of running, but for the most part I think most of us are just short of a year into running (or just getting ready to pass the 1 year mark).

Happy Running!

Quick Update

2010-10-04T21:26:00.000-04:00

Hi Everyone! I hope your running/walking is going well. I am hanging in there. We have been super busy so I am exhausted. I couldn't get myself out of bed this morning (ugh!) the house was just too cold and I couldn't get motivated to get 3 miles in before a day of work. I am thinking that I am going to go 2 miles max on the weekdays until I can work up some speed. That just sounds so much more manageable. On Saturday's I could do 4 miles instead of my scheduled 3.

My knee is feeling somewhat better. I did intervals on Saturday and felt good for about 2 miles of run 1/walk 1 intervals. Hopefully I am on the mend.

@Liz, I hope you are feeling better!

Happy Running!

Ashli

Welcome to Week 3

2010-09-29T21:35:00.000-04:00

How time flies. I was just checking on the Challenge at Daily Mile (click the tracker at the left for more details) and am amazed that we now have 11 people in on the challenge. There are people from all over the country and even Canada. Having just entered the blogsphere, I am just in awe of how far reaching a plan can go. I am so happy that you all are joining me!

An update on my progress. I have now completed 22 miles and am on pace with my 10 mile per week goal. I will admit that I am somewhat disappointed that my knee is bothering me so much that I can't really run for a lot of the workouts. I am planning go get a foam roller and work it because THIS WILL NOT BE MY EXCUSE FOR NOT RUNNING...yes I am yelling at myself there. I am the kind of person who could walk forever. Just set the treadmill to 4mph and go and go and go :)

However, I have goals. I want to compete in another 5k (am contemplating one that Liz at Eternal Lizdom is signing up for in November) and I have a goal of 2:45 for next year's Mini Marathon. I won't make these goals if I am not running!

I did get some new shoes that I like a lot. I am just so motivated by everyone who is participating or cheering me on in this challenge!

Thanks to everyone and keep up the good work!

Daily Mile

2010-09-25T08:55:00.000-04:00

My friend Liz has set up a cool challenge for all of us to track our miles at Daily Mile. If you want to join the challenge, let me know once you have an account with Daily Mile (its free!). Mile counting doesn't start until the day you accept the challenge. Remember the original challenge time was from September 15, 2010 to September 15, 2011. If you are keeping pace at 10 miles per week, that will give you 520 miles total so if you start the challenge this week, you should still be able to stay on track and get 500 miles in before the end date!

I have 3 miles to do tomorrow. I am looking forward to it. I really need to find the time to get some new shoes so that I can actually run more. I keep trying, but my knee is killing me. I just haven't had time this week to do anything about it, but walking is better than nothing right?

I added the Daily Mile widget at the left so you can see my progress as I post my workouts there. I still plan to make a post on this blog at least twice a week.

I am so excited to see how many people are joining me on this! Happy Running (and walking)!

Week 1 .. Done!

2010-09-21T21:39:00.000-04:00

I can't believe that Wednesday marks the beginning of week 2 already. I feel like I was just telling Liz that I had this idea for a running challenge and shabang...here we are starting week 2! And people are doing it with me!

I logged 10.5 miles in Week 1 (starting off a little ahead never hurts :)). Overall I felt good about getting the miles in, but I am having a pain in my knee when I run longer than 3 minutes at a time so I am doing mostly intervals. I think it is my IT Band...I know this is pretty common, but it stinks to have pain.

Anyone have any good suggestions for IT Band therapy. I have heard of using a foam roller, but have no idea how to use one or even what to buy...suggestions??

Liz has also given me a great idea to do a badge or something to mark progress on this quest. I am thinking of something, but haven't had much time to devote to it. I like the idea...what about anyone else doing this journey with me? Would you think a badge was cool?

Hope your week is going well...I know that some of you have kept me in the loop on your progress, but I would love to hear how you feel now that week 1 is complete...

Oh, I almost forgot, I know that I talked to a few people who thought 500 miles might be too much as a starter goal. I recommended cutting the goal in half to 250 (average of just under 5 miles a week...that is less than a mile a day!). And, if you don't want to run, don't. Just have fun and enjoy the challenge as you move on to the next milestone!

More Later.

A.

4.5 Miles Down -

2010-09-16T21:17:00.000-04:00

I am so excited about how things have gone so far this week. I have planned the following schedule (in case you are following along).

Monday - 3 Miles
Tuesday - Strength Training
Wednesday - 2 Miles
Thursday - Strength Training
Friday - 2 Miles
Saturday - 3 Miles
Sunday - Day of Rest

I am also excited to report that I have completed 4.5 miles of this journey already. On Wednesday, I did 2 miles. I ran and walked parts of it. Walking at 4mph and Running at 5mph and 2 minutes at 6mph! Today, was supposed to be my Strength Training day; however, I work out with 2 other women from my department on Thursday's and we decided we would tackle cardio today. So, I swapped Friday for Thursday and did 2.5 miles. Tomorrow I will do Strength.

I don't expect all of my posts to be all about numbers and why I chose to do one thing over another, but for the first day, I wanted to lay some groundwork.

I have also decided that I am in much need of some new running shoes. I can feel tha the soles are starting to break down. Lucky for me I received a 30% off at Kohls and I wear New Balance which Kohl's carrys...so, I will be hitting up Kohl's this weekend for some new kicks. I hope they have the same kind I am running in now...

With 495.5 Miles to Go...

I am going to do what?!?

2010-09-12T13:57:00.000-04:00

In the past 5 years I can be quoted as saying:

"I am NOT a runner"
"I HATE to sweat"
"I will NEVER run"
"I was a swimmer, I never ran growing up, I am sure that is why my joints just won't work for running."

Let me warn you now, when you hear yourself things like this, just pretend it its "opposite day" because the likelihood of those proclamations holding true is pretty much non-existent.

This past year, I have found myself running 2 5k events, run/walking a half marathon, finding a running training plan to work on speed of all things. I really can't believe how much I actually look forward to working out...and how much my day changes when I don't.

On days I work out, I am happier, have more energy, feel better rested, am a better parent and wife and have a desire to live out God's will for my life.

When I don't work out...well, let's just say it is not pretty. Nothing is on time, I am short fused and I really feel like it would be best if I crawled into a hole so I wouldn't be so irritated with everyone and everything around me.

One thing is clear, I need to work out consistently. I also crave routine and goals. Therefore, this next year, I will be working on a quest to walk/run 500 miles.

Start Date: September 15, 2010
End Date: September 15, 2011
Goal: 500 miles walked/run

I want to use this blog keep my progress somewhere public in the hopes of providing accountability. It would be a bonus if 1 or 2 others would take on this quest (or something similar) to help keep me in line.

Will you join me?

Merry Christmas!

2009-12-24T09:11:00.002-05:00

Merry Christmas! Don't forget the reason for the season is the birth of Jesus Christ. He came to bring salvation to everyone. Thank you God for giving us your Son!

Teachable Moments

2009-11-05T09:08:00.001-05:00

Thanks to Liz at Eternal Lizdom for posting her topic for Weds Weekly Writings.

This week: Teachable Moments

When I first thought about this topic, my mind went immediately to parenting. Once we become parents, I think it is our automatic responsibility to have teachable moments with our kids when necessary.

However, my next thought traveled to the workplace. Hmm...I thought, now that would be something interesting to write about.

I have worked at my current company for 10 years in various roles in the same basic department (IT). The various roles have taken me from software marketing and development, technical writing, quality assurance, support, documentation and to the business analysis career that I am pursuing today. With each experience I have encountered people and many teachable moments.

First, a teachable moment is something to me that is not necessarily something where I am the teacher. It is something where one, some or all parties involved learn something valuable about life and living in this world.

Second, I have been the initiator and recipient of many teachable moments over the years. Initially, I was the recipient (like a child, new in my career, to the workplace). Sometimes I didn't realize until much later that the moment was a teaching moment and that possibly it was a repeat (several times over in some cases :)) of a teachable moment from the past. It is fun to realize that you have had someone take the time to teach something to you that is valuable about life and in those moments of realization I do try my best to thank God for placing that person or experience before me so that I can learn from it.

As I have grown more experienced in the workplace, I have had the opportunity to become the initiator of the teachable moment and that is wonderful to be able to share my experiences with others to help them learn from them. It is also very interesting to note that in most cases the teachable moment actually becomes a learning opportunity for me as well as the other person(s) involved.

**note, I know I am posting on Thursday, but as I was finishing the post, a teachable moment came up with my son and I had to take advantage...

Happy Teaching!

Who are your soulmates?

2009-10-28T07:22:00.000-04:00

Thanks to Liz at Eternal Lizdom for providing though provoking questions in her weekly Wednesday writings...

This week...Who are your soulmates?

When I think of soulmates I think of people who no matter time or space between interactions, there is that connection that says, I know and trust this person and he/she knows and trusts me. There are no gray areas in our friendship and no matter what, this person and I will love and trust each other.

A tall order? Maybe. Impossible? Not when God is involved. The most important element to a soulmate relationship is that God is involved in putting the two people together.

Who are MY soulmates?

I have friends and family who I consider soulmates.

First, my mom. She and I have not only a biological connection, but also a connection based on love. We are honest and open with each other and not afraid to call the other one out if either of us tries to move into the gray area. We sometimes also connect our thoughts before we even get the opportunity to discuss anything. One of us will call the other and a lot of times, will be greeted with "I was just thinking about you." Call it ESP, I call it a soulmate quality.

Second, my husband. I "stalked" him for months before we became an exclusive couple because I knew deep down that we were meant to be together. That "he was the one". I am not an ultra romantic, but I knew with him, there was something special. And, I wasn't wrong, we will celebrate our 10 year anniversary next year and he and I have grown together in so many different ways than can be described by that initial feeling I had when we first met.

Third, my friend Amanda. She and I have only known each other for a few years and met through church, but I am convinced that she is a friend brought to me by God. We have so many things in common. She and I can be honest with each other and know that it is not an attack on the person, but the action/thought. We have had the "I was just thinking about you" moments and we continue to grow our friendship. I could not imagine not having her as a part of my life.

Do all soulmates have the same qualities? No. I don't have ESP or the quick ability to have a "do over" with each and every relationship, but it is those things that make those relationships special and unique.

Are there other friendships and relationships that I have that have elements of a "soulmate" relationship, sure, but these three have hit the trifecta of being honest, trustworthy friends brought together by the love of Jesus Christ.

Thanks Liz for making me think and "post".

Enjoy your day!
A.

Update on Me

2009-10-26T12:17:00.002-04:00

I have successfully been on Weight Watchers for 3 weeks and have lost 5 lbs. I am feeling better and have more energy. I am also working out 5-6 days a week on my treadmill for 30-40 minutes. Last week the flu overtook our household, but I am back and ready to take on a healthier life.

Also looking forward to posting tomorrow on

Who are your soulmates? - A weekly writing assignment from my friend Liz at Eternal Lizdom.

Later. A.

Just Living Healthy

2009-08-11T08:56:00.001-04:00

No more slim fast, weight watchers, whatever the "diet"...I am just working on living healthy. One day at a time.

SlimFast

2009-08-05T13:46:00.003-04:00

Started slimfast diet today.
Shake for Breakfast (powder and milk 8oz) with Coffee
Banana for Snack with Water (16oz)
Shake for Lunch with 1cup Carrots and Water
Planning SlimFast Bar for Snack
Sensible Dinner - don't know what that is going to be yet.

I feel pretty good at almost 2pm. Not too hungry. It is nice to be drinking water again.

Hope to begin seeing some difference on the scales. I have been working out and am seeing difference in toning in arms and legs and a little slimming in waist, but no pounds reduced yet. Maybe the diet will kick start it :)

Later,
A

To Facebook or Not Facebook

2009-08-04T16:20:00.003-04:00

I am choosing to Facebook. I am not choosing to be active on the thousands of applications they have, but I am choosing to check in there frequently to see what my friends are up to. It seems that once you are friends on facebook that even if you are friends in real life, you don't get the scoop unless you keep up with facebook. I am tired of hearing conversations of friends who "connect" on facebook and not being in the loop so that is why I am "jumping in". I have been using the status posts to post a blble verse or prayer thought for the day as a way to witness my faith to my Facebook Friends.

Facebook On...
A

Random

2009-07-29T08:41:00.002-04:00

Kids got to talk to their dad last night. Smiles all around.
Neighbor came over with her kid who is the same age as my oldest. Fun times.
Kids were in bed by 10pm. Yay!
Still tired this morning and really missing the workouts that I have gotten used to, but with my husband not here, it is hard to keep the schedule I did before.
Looking forward to my bible study class tonight. A fun group of ladies and a light-hearted conversation is just what I need for that mid-week pick me up.

Started Eat.Pray.Love. last night. Like how it is separated out in chapters/books with certain reasoning behind it and that reasoning was explained in the introduction. Looking forward to reading more tonight. Didn't get too far as I was exhausted!

Rainy here today, but we need it. Our yard was getting crunchy :)

Later,
A

The Letters

2009-07-28T09:22:00.003-04:00

Wow I coudn't put it down. I would definitely recommend "The Letters". Not a big book by any means, but powerful. So powerful. Love has such power and it is depicted brilliantly in this book.

Going to read Eat Pray Love next. Have heard a lot of people say that they have read it, but not too much more about it. I am looking forward to finding out for myself!

My husband is gone for the week so it is just me and the kids. Day 1 went great! We had a good morning routine (early for the kids and what they are used to, but good nonetheless) and then went to my Mom and Dad's for dinner. Had baths...crashed :)

Tonight we are going to try to get my son's hair cut and then play with the kids in the neighborhood if the weather is good. Hopefully the kids will get to talk to "daddy" too :)

Later,
A

Books

2009-07-24T08:29:00.002-04:00

So I finished Knit Two last night...really caught me there at the end as I was totally absorbed by all of the stories and how the loose ends were tied up. I really enjoyed it. I wasn't sure I would like it or even if I was going to read it after I finished reading the first book - The Friday Night Knitting Club. But, I am glad that I read this one. It not only tied up loose ends of things that happened in the 2nd book, but went back to the first book and tied those up as well.

Now I am reading the letters by Luanne Rice and Joseph Monninger. I am hooked already as it is a series of letters sent back and forth from husband and wife after the loss of their son. I love books of letters.

Today I got to work out here at work for what will be the last time until August. Next week my husband is going on a trip so I will not be able to get in here early enough after getting the kids ready and dropping them off to get a workout in before work. I need a plan because when he gets back I only have like 2 weeks and then he is back to teaching and I am back to figuring out how to get a workout in for the next 9 months.

Later
A

New Bible Study

2009-07-23T08:10:00.002-04:00

For the next 7 weeks I will be leading a small group of women at my church through a study of Jesus. We will be discussing the many characteristics of his life. Last night we had a good discussion about when Jesus asked his disciples "Who do you say that I am?" It was interesting to differentiate who we say that Jesus is (Our Risen Lord and Savior) and who we think other say Jesus is.

I tried reading a book recently called Life of Pi and just can't get into it. I tried really hard several times to read it and I just find it dry and boring. Not sure if it is more that I just am not looking for a book of that content at this time or it just really isn't my style. We were reading it for our monthly book club and now that I figured out that I can't make the meeting anyway, I'll probably give up and read something else.

I am also currently reading, and enjoying Knit Two, the second book of the Friday Night Knitting Club series. It is getting pretty good and I do like the way Kate Jacobs writes. I am anticipating it will be one that I miss the people in the book once I am done reading it.

I also learned to knit recently and am trying my hand at a really basic scarf. It is cool to do something and be able to see immediately what you are trying to make come together. As the kids get a little older I am trying to do some things (knitting, reading, working out) that I like to do for me.

It is fun.

Later,
A

Testing an Email Post

2009-07-20T11:59:00.002-04:00

Just trying this out to see if I can post via email.

Remembering WHY...

2009-02-16T20:48:00.001-05:00

We had an all company event today at work...a Day of Celebration. There is something neat about having all of your co-workers together in one room celebrating success in times like these. It is inspiring. The stories told about service and commitment to sales were amazing. The Keynote Speaker today was Anne Ryder (a long time newscaster for our local WTHR 13 NBC affiliate). She has had some amazing experiences including face time with Mother Theresa. Her speech was awe inspiring. Not because of her brilliance as a speaker, but because of her faith. The way that she is able to stand up in a room full of people at a non-faith based event and be so sure of her faith in spite of anyone else...just amazing. So why remember why...because He is why. God, our Amazing Heavenly Father, can give strength and permeate through the soul. His light reaches through people, outward to others and inspiration spreads. We help people because God first helped us. We love people, because He first loved us. We do what we do, because of Him. Any other reason and we are lost to the cause.

Explanation - 1

2008-11-12T22:09:00.002-05:00

I figure I'd better define why these three C's are so relevant to my life. First and foremost is Christianity. I am a believer and follower of the risen Lord, Jesus Christ. I believe firmly that he died for our sins and that he will one day return to battle Satan and win to triumph over the evil of this world. I also believe that there are a lot of "Christians" who say, but don't do. Being and doing are two separate things and both are hard sometimes. For example, being a Christian in an environment of such hatred and anger is very hard. It makes it even harder to do what we need to do as Christ followers. It is hard to show love to all of our neighbors even when we don't agree with them and know that they themselves don't believe. Christ was not specific about who not to love, but rather said love your neighbor as yourself. Love and respect is not deserved by any human as we are all sinners, but to obey the laws of Christ we must love and respect others even if we don't agree with them. This does not mean that we have to like them, we just have to show them love and respect because doing this is an act of our love for Christ and we are to love Him with all our heart, soul, mind and strength.

New Look

2008-11-07T09:30:00.000-05:00

A new look for this site with a new vision on what to discuss. When I think about blogging I think about these three things....what direction do I want to go. Well, all three are important to me and they really are separate things, but they are what makes me...well, me. Anyhow, I hope that by encompassing these three things into one blog I'll be able to have more ideas to post and be able to become more active in the blogsphere. Thanks for visiting and be on the lookout for more to come...
Ashli

Amazing Grace (3)

2008-07-15T22:16:00.002-04:00

This past week at church a group of men sang a fabulous rendition of Amazing Grace in a style I would describe as a southern quartet with instruments...It was truly amazing to see God's heart cry out to us through their song... (I guess it kind of reminded me of O Brother, Where Art Thou? even though I have never really seen the movie, just the style I guess.)

This week, we focus on verse 3 of the original.

Thro’ many dangers, toils and snares,
I have already come;
’Tis grace has brought me safe thus far,.
And grace will lead me home.

Our pastor read from Psalm 31 tonight and reminded me that from the beginning of time, we have been faced with challenges, but that God has been there EVERY time....we are here, we are breathing and we each have our own unique ability to share this Good News with someone.

The last line in the Message Paraphrase says:

Be brave. Be strong. Don't give up.
Expect God to get here soon.

Do we remember to live with this expectation that the grace of God will bring us home? That God will get here soon? What if we did? What would change? What decisions would you make differently by "expecting" God (read: having faith in God) that by grace, he will keep us safe and lead us home...

This verse indicates the past, but doesn't touch on the future other than the grace of God that will lead us home...the grace was there during the toils and will be there when danger comes again.

Knock Knock...Are you expecting anyone?

Expect Him...

A

Amazing Grace (2)

2008-07-07T21:38:00.001-04:00

The Second Verse

’Twas grace that taught my heart to fear,
And grace my fears reliev’d;
How precious did that grace appear,
The hour I first believ’d!

This verse brings back memories of the time I accepted Christ as my risen Lord and Savior. "The Hour I First Believed"... Sure I thought that I knew that there was God and there was Jesus, but I didn't know that I needed to decide to believe...to take the gift of grace already laid out for me. It was July (almost 3 years ago now) and we had been attending The PROMiSE for about a month when I was captivated by the songs and message of the day and knew in my heart that not only was The PROMiSE the church for me, but that God himself had been calling me here and that it was high time that I let him know I was listening. What a precious moment...and the effects were immediate. Sure, accepting Christ as my Lord and Savior has its earthly costs, but none of that matters under the protection of grace...if only I could remember that every time the earth catches up to me :)

Recall the hour you first believed, were the effects of Grace immediate?
How have your fears been relieved by the power of Grace?

Isaiah 30:19 (The Message)
Oh yes, people of Zion, citizens of Jerusalem, your time of tears is over. Cry for help and you'll find it's grace and more grace. The moment he hears, he'll answer. Just as the Master kept you alive during the hard times, he'll keep your teacher alive and present among you. Your teacher will be right there, local and on the job, urging you on whenever you wander left or right: "This is the right road. Walk down this road." You'll scrap your expensive and fashionable god-images. You'll throw them in the trash as so much garbage, saying, "Good riddance!"

Remember these words of the prophet Isaiah this week when you are seeking answers...seek Him...

A

Amazing Grace (1)

2008-06-29T22:13:00.004-04:00

I apologize to those of you who are giving me a try and I haven't posted in a couple of weeks. This blogging thing is fun, but so is experiencing life in Christ's hands.

On July 6th a friend and music teammate and myself will be singing Chris Tomlin's Amazing Grace, but I am going to spend the next several entries going over the different verses of the original Amazing Grace...

The First Verse

Amazing grace, how sweet the sound
That sav’d a wretch like me!
I once was lost, but now am found,
Was blind, but now I see.

As I read through these words I am reminded of the parables of the lost sheep, lost coin and lost son found in the Gospel of Luke Chapter 15.

1. In what ways do you feel "lost"?
2. Think of the shepherd, the woman and the father, when we are lost, God looks for us just as hard as these examples...he pains for us and will do anything to get us back into his Kingdom. Have you ever lost something/someone?
3. As Christians, we talk about "loving people into the Kingdom", in what ways can we do this by showing true Christ-like love for those who are "lost"?

Grace...Amazing, isn't it :)

Thanks for reading.

A

In Better Hands - Natalie Grant

2008-06-07T22:30:00.006-04:00

This week, based on a suggestion, I have chosen In Better Hands by Natalie Grant (listen on her My Space page here.)

Natalie Grant - In Better Hands

From the album Relentless

It’s hard to stand

On shifting sand

It’s hard to shine

In the shadows of the night

You can’t be free

If you don’t reach for help

And you can’t love

If you don’t love yourself

But there is hope when my faith runs out…

Casuse I’m in better hands now

Chorus:

It’s like the sun is shining

When the rain is pouring down

It’s like my soul is flying

Though my feet are on the ground

So take this heart of mine

There’s no doubt

I’m in better hands now

I am strong

All because of you

I stand in awe of

Every mountain that you move

I am changed

Yesterday is gone

I am safe

From this moment on…

And there’s no fear when the night comes around

I’m in better hands now

Chorus

It’s like the sun is shining

When the rain is pouring down

It’s like my soul is flying

Though my feet are on the ground

It’s like the world is silent

Though I know it isn’t true

It’s like the breath of Jesus

Is right here in this room

So take this heart of mine

There’s no doubt

You can’t be saved

If you’re not reaching out for help

Label: Curb Records
Lyrics may not be reproduced without permission from the publisher.

Relevant Bible Verses:
Acts 21:14 (The Messsage) - We saw that we weren't making even a dent in his resolve, and gave up. "It's in God's hands now," we said. "Master, you handle it."

Matthew 21:21 (The Message) - But Jesus was matter-of-fact: "Yes—and if you embrace this kingdom life and don't doubt God, you'll not only do minor feats like I did to the fig tree, but also triumph over huge obstacles. This mountain, for instance, you'll tell, 'Go jump in the lake,' and it will jump. Absolutely everything, ranging from small to large, as you make it a part of your believing prayer, gets included as you lay hold of God."

2 Timothy 3:14 (The Message) - But don't let it faze you. Stick with what you learned and believed, sure of the integrity of your teachers—why, you took in the sacred Scriptures with your mother's milk! There's nothing like the written Word of God for showing you the way to salvation through faith in Christ Jesus. Every part of Scripture is God-breathed and useful one way or another—showing us truth, exposing our rebellion, correcting our mistakes, training us to live God's way. Through the Word we are put together and shaped up for the tasks God has for us.

Think on these things:
1. If we are the body, and in Christ, we are in better hands, with Christ Jesus working through us, how can we tangibly show others that they will be in His better hands by chosing to live a life with God at the center?

2. Continuing with the theme of "the body", if we are, can we not, be the "breath" of Jesus right here on earth?

3. It is one thing to believe, but we must receive Him by allowing His words and actions to work through us to bring and strengthen and love others into The Kingdom.

Just click on "comments" and let me know your thoughts. I would love to hear from you.

A

I Belong - Kathryn Scott

2008-05-28T22:08:00.009-04:00

For the first song of this blog, I have chosen I Belong by Kathryn Scott (listen on her My Space page here.

Lyrics for "I Belong"
I BELONG© Mildred Rainey & Kathryn Scott

Not angels, nor demons, no power on earth or heaven

Not distance, nor danger, no trouble now or ever

Nothing can take me from your great love

Forever this truth remains

I belong, I belong to you

Not hardship, nor hunger, no pain or depth of sorrow

Not weakness, nor failure, no broken dream or promise

See what Kathryn has to say about writing this song here.

Relevant Bible Verses:
John 14:6 - (NIV) - Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.

Romans 8:34-35 - (NIV) - Who is he that condemns? Christ Jesus, who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?

Think on these things:
1. Another name for Jesus is "the Truth". How do your thoughts on the line "forever this truth remains" change when you think of it with "Jesus" replacing "truth"?

2. Sing this song to Jesus (no criticisms on voice quality allowed :)). How does this feel?

Just click on "comments" and let me know your thoughts. I would love to hear from you.

A

Welcome to Songs of Faith

2008-05-28T21:52:00.003-04:00

Greetings from your Sister in Christ. I have started this blog to serve as a central meeting place for a study of Christian music. Songs can be contemporary, traditional, gospel, even mainline as long as there is an element of the worship of our Savior, Jesus Christ.

For the inital format, I'll post a link where you can listen to the song along with the lyrics. I'll also post a couple of bible references and some questions to get us thinking about the song.

Songs will be posted weekly on Sunday evenings. I welcome anyone to comment on the current or any previous post as long as your comments are in the positive light of Jesus Christ. Any comment that I deem inappropriate will be deleted.

Thank you for visiting my blog and I hope that you find that the topics discussed here will help strengthen your faith in Jesus. Please feel free to send this link (www.ashlimoore.blogspot.com) to anyone you would like to share this study with.

Also, if anyone has suggestions for a song, please pass it my way.

Enjoy in the Name and Power of Jesus Christ.

A