Tuesday, August 11, 2009

Just Living Healthy

No more slim fast, weight watchers, whatever the "diet"...I am just working on living healthy. One day at a time.

Wednesday, August 5, 2009

SlimFast

Started slimfast diet today.
Shake for Breakfast (powder and milk 8oz) with Coffee
Banana for Snack with Water (16oz)
Shake for Lunch with 1cup Carrots and Water
Planning SlimFast Bar for Snack
Sensible Dinner - don't know what that is going to be yet.

I feel pretty good at almost 2pm. Not too hungry. It is nice to be drinking water again.

Hope to begin seeing some difference on the scales. I have been working out and am seeing difference in toning in arms and legs and a little slimming in waist, but no pounds reduced yet. Maybe the diet will kick start it :)

Later,
A

Tuesday, August 4, 2009

To Facebook or Not Facebook

I am choosing to Facebook. I am not choosing to be active on the thousands of applications they have, but I am choosing to check in there frequently to see what my friends are up to. It seems that once you are friends on facebook that even if you are friends in real life, you don't get the scoop unless you keep up with facebook. I am tired of hearing conversations of friends who "connect" on facebook and not being in the loop so that is why I am "jumping in". I have been using the status posts to post a blble verse or prayer thought for the day as a way to witness my faith to my Facebook Friends.

Facebook On...
A