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Showing posts from June, 2011

Walkin' Away The Pounds

This post is inspired by my friend Liz and her post "I want to ride my bicycle" . A week ago today, I joined Leslie Sansone's "Walk Club" . I am so excited about the workouts. Through the Club I can get a calendar of what workouts to do on what day and the workouts are streamed through the website so it is a real no-brainer. I have been setting out my clothes the night before and walking in the morning in the basement. I love these workouts. I used her workouts before after I had my son. The workouts vary in length from 1 mile to 5 miles and average anywhere from 3-5 miles per hour. Essentially, you walk/march in place along with doing varied upper body/core exercises. She adds kicks, side steps and knee lifts to make it a varied overall cardio and strength workout. I had planned to weigh myself today, but we went on a little vacation last weekend and I believe I had one too many smores :) Instead, I am going to take my measurements as a starting point and t

New Look...

A lot has changed since I last refreshed this blog... trained for and ran the 2011 One America Mini Marathon and had a great improvement over last year's time. knit my very first scarf. decided that I like fitness walking better than running and have hung up my running shoes (for now...I don't want to close the door on anything, but I don't see myself running any time soon.) convinced my mom to walk with me at the Indianapolis Womens Half Marathon over Labor Day Weekend. started working on 3 very important projects for my church : Mission Guatemala Holiday Craft Fair NewWorldSon Concert More info to come, but suffice to say, I am still the same Christian Woman with new adventures ahead.  I am excited to blog about some of the above changes and also I have signed up to read and post reviews of some Christian book titles. If you were following me for the I will blog 500 Miles challenge...sorry to dissapoint, but I hope you might stay around and read on my ramblin