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Showing posts from February, 2012

Getting out of bed...

This morning, getting out of bed was a bit rough...not so much physically, but mentally.  I woke up and convinced myself that I just needed to stay under the covers all day... I had to really work to determine what would motivate me in getting out of bed (after all, I did have 2 kids to get up, dressed and to school on time...) Here is a glimpse of the converstation I had with myself: Maybe I will get up and get the kids ready and take them to school and then come back home and sleep the day away...I could use a mental health day... No, I am doing this Leslie Sansone challenge, I have to at least get up and do the 2 miles I had planned...or, I could do the 2 miles after I take the kids to school and come back and sleep some more... No, I am going to just get up and do the 2 miles now...all dressed, maybe I could just wear this all day and lounge around the house, no workout needed, I think I have a sore throat anyway....Kelli has had a runny nose, maybe I am getting what she

Lent

I have never really "given up" anything for Lent before.  Last year, I tried to do this 40 Bags in 40 Days thing and I did really well for about a week and then...well, off the path I went :) Earlier this year I saw a post on Facebook from a friend who was going to do a 40 Days of Water project during the Lenten season.  Essentially participants would drink nothing but water each day of lent except Sundays when they could have whatever they wanted to drink.  I seriously thought about participating in this...a lot...I told people I was thinking about doing it...I contemplated how my body would react based on the fact that I really drink so little water each day and not having caffeine has potential side-affects on my family and friends :).  I really thought about it...my son even reminded me this past weekend about it asking when I was only going to be allowed to drink water.  I thought about it, but decided, no. I am not going to participate and here is why.  Giving somet

Charity Knitting - Knit-A-Square

Several years back I bought a Knifty Knitter Loom Set and some yarn to make a hat.  I can't remember exactly if I bought the loom to do charity work or I just wanted some sort of craft to do and the needles looked like a little more work than I wanted to do at the time.  I do knit with needles now and I have to say that it is much easier than it looks once you get the hang of it.  I even knit one of those blue and white scarves for the Super Bowl this year with needles.  Anyway, back to the topic...As I started enjoying knitting these hats, I became addicted to buying sale yarn...any yarn on clearance at Walmart magically made it into my bag...no project in mind...no idea if I even had enough yarn of one color or type to do anything with...I just loved buying the stuff.  I started buying books of patterns for loom knitting and knitting with sticks.  I made some crafts as gifts..made a whole bunch of hats :), a few dishcloths and then wondered what I could do for charity with all

Soft Skills

Do you have that soft touch...you know, the one where when people come to you to talk you are open arms and accepting?  In some circumstances, I hold my own well with this, but in most circumstances I don't.  I am a natural born problem solver.  My attention immediately goes to "fixer" and not "feather-pillow"... I have received several reviews over the years asking me to work on my skills in this area.  Essentially, the thought is that being a softer, listening, patient person will make the other party feel better and want to help me.  I have been told that this will help others feel a need to support the work I am trying to accomplish with them.  I will look more like a team player, etc... At home and with family, I am softer than at work, but not all that great at it.  I want to be a good listener.  I don't cry for the most part unless I am fed up with trying to be able to have a compassionate heart and it just isn't happening.  I want my family t

Round 2

I am back and ready for round two of my 30 Day Workout Schedules...I have started a workout calendar of Leslie Sansones Walk Away the Pounds and I am loving it.  What surprises me is that the workouts feel different to me this time around.  I have done most all the DVD's I have at least once before this month, but it feels like muscles that I toned doing the TransFIRMation series in January are hard at work this month too!  It is exciting to be able to kick higher and to be able to use more hand weights.  I can feel my muscles burning.  I love it! I will admit that I did not start the month exactly on task.  I did the 1st day and then decided to take the weekend off.  I was feeling...blech...and exercise would have probably helped, but...well, the excuses set in for a couple of days "got so busy doing something else, I didn't have time", "I forgot", "my legs are still sore and tired from my 5hr walking stint at the NFL Experience (it was awesome, by t

Celebration

I am celebrating today!  At the end of December, Jeremy took the kids on a trip out of state and I was working from home.  I knew I wanted to have a more dedicated focus to fitness in 2012 so I decided to dust off the old "TransFIRMation" DVD's from The FIRM.  There are 4 DVD's and adjustable weights that come with the set (1lb to 8lb each).  (note:  these were purchased between kids as I tried to "get my body back"...I think I did one workout and shelved the whole thing :), needless to say, there was much dust...)  Anyway, they also came with a booklet that described each of the DVD's in the set and also a handy calendar (you must know that I LOVE CALENDARS to tell me what to do every day).  The calendar was a 30 day that gave the appropriate workouts to do 5 days a week and called for 2 days of rest.  I was bored after finishing my work for the day and so I gave the first DVD a shot.  I loved it.  It was a 25 min sculpting DVD (the workouts range f