Skip to main content

Posts

Showing posts from June, 2011

Walkin' Away The Pounds

This post is inspired by my friend Liz and her post "I want to ride my bicycle" . A week ago today, I joined Leslie Sansone's "Walk Club" . I am so excited about the workouts. Through the Club I can get a calendar of what workouts to do on what day and the workouts are streamed through the website so it is a real no-brainer. I have been setting out my clothes the night before and walking in the morning in the basement. I love these workouts. I used her workouts before after I had my son. The workouts vary in length from 1 mile to 5 miles and average anywhere from 3-5 miles per hour. Essentially, you walk/march in place along with doing varied upper body/core exercises. She adds kicks, side steps and knee lifts to make it a varied overall cardio and strength workout. I had planned to weigh myself today, but we went on a little vacation last weekend and I believe I had one too many smores :) Instead, I am going to take my measurements as a starting point and t...

New Look...

A lot has changed since I last refreshed this blog... trained for and ran the 2011 One America Mini Marathon and had a great improvement over last year's time. knit my very first scarf. decided that I like fitness walking better than running and have hung up my running shoes (for now...I don't want to close the door on anything, but I don't see myself running any time soon.) convinced my mom to walk with me at the Indianapolis Womens Half Marathon over Labor Day Weekend. started working on 3 very important projects for my church : Mission Guatemala Holiday Craft Fair NewWorldSon Concert More info to come, but suffice to say, I am still the same Christian Woman with new adventures ahead.  I am excited to blog about some of the above changes and also I have signed up to read and post reviews of some Christian book titles. If you were following me for the I will blog 500 Miles challenge...sorry to dissapoint, but I hope you might stay around and read on my ramblin...