- Back to work today...haven't been in the office since 12/23. They replaced carpet so I worked from home for a few days and then took a week vacation :) The carpet looks great and they even re-worked my space so that I have more privacy at my workstation.
- I have been doing The Firm TransFIRMation workouts for about 10 days now...I love them. I am starting to notice changes in my body...no pounds lost yet, but I am sure that if I would have measured to begin with, I would notice a decrease in inches...Good stuff!
- I have stew beef, green beans and ro-tel tomatoes in the crock-pot for dinner tonight...served with rice...yummy!
- I am trying to find a new project to knit. I want to knit something big like a sweater this time...
- I am excited for an upcoming women's retreat I am part of a planning team for at church...should be a great time. The planning team is a great group of women to work with.
- I am also looking forward to leading small group ministries at our church this year...a lot of ideas I want to implement. I keep reminding myself to take it one step at a time...but move in faith and not be paralyzed in fear :)
- WYSIWYG (What You See Is What You Get): Keep things in perspective...choose a perspective of faith and not fear!
I can't believe that Wednesday marks the beginning of week 2 already. I feel like I was just telling Liz that I had this idea for a running challenge and shabang...here we are starting week 2! And people are doing it with me! I logged 10.5 miles in Week 1 (starting off a little ahead never hurts :)). Overall I felt good about getting the miles in, but I am having a pain in my knee when I run longer than 3 minutes at a time so I am doing mostly intervals. I think it is my IT Band...I know this is pretty common, but it stinks to have pain. Anyone have any good suggestions for IT Band therapy. I have heard of using a foam roller, but have no idea how to use one or even what to buy...suggestions?? Liz has also given me a great idea to do a badge or something to mark progress on this quest. I am thinking of something, but haven't had much time to devote to it. I like the idea...what about anyone else doing this journey with...
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